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Adaptive Resilience
Adaptive Resilience
Some of the latest neuroscience and behavioral research suggests that resilience - the ability to recover from adversity, adapt and thrive - can be systematically developed as a set of skills, especially in challenging times.
Adaptive resilience is the ability to recover from adversity, adapt and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity.
This interactive program uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal resilience while growing a culture of resilience within teams and organizations. This 3-part series is available for in-person delivery or as live online training.
Why Adaptive Resilience
Mindfulness-based tools and practices to work more skillfully with difficult emotions, uncertainty and change, leading to increased team performance and well-being.
Module 1: Develop Clarity
Managing stress and overwhelm, and staying focused in difficult and uncertain times.
Learning Objectives
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Equip yourself and the team with tools for staying calm and working with difficult emotions in the midst of adversity.
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Develop the skills for harnessing mental clarity and focus in uncertain and ambiguous times.
Outcomes
Tips and techniques for staying calm and working with difficult emotions together with practices to develop mental clarity and focus in difficult times.
Module 2: Shift Mindsets
Mindsets and skills for adaptability and creativity in the midst of uncertainty and complexity.
Learning Objectives
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Grow capacity to adapt in the face of major disruptions in work and life
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Broaden perspectives to transition from negativity biases to growth mindsets
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Increase creativity and define new possibilities
Outcomes
Build skills and capacities for effectively adapting to change, boosting creative problem-solving and staying agile in a VUCA world.
Module 3: Build
Trust
Creating a change-capable culture by growing empathy and psychological safety in your team and organization.
Learning Objectives
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Understand the role connection can have in building trust.
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Grow capacity to exercise empathy and compassion in challenging times.
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Understand psychological safety and how to integrate it into your team and organization especially during times of difficulty and massive disruption.
Outcomes
Actionable skills for growing empathy and psychological safety in order to create an agile, change-capable culture in teams and organizations.
In each of the modules, emphasis will be placed on concrete and practical skills and tools that you can implement immediately to boost resilience.
Upon completion of the Adaptive Resilience training, all participants will receive access to a digital resilience toolkit to enable ongoing learning and skill sustainment.
INTERESTED IN BRINGING THIS PROGRAM TO YOUR COMPANY?
We offer this program to companies in different formats from a half-day to the full multi day program. It is available in-person as well as virtually. Interactive keynotes are possible too. Let’s talk about how we can best support your organization & measure the results.
Rohit Kakar
Head of People & Culture @ Kiron
Many thanks to John Puts and Armin Alibegović for taking us on a mindfulness and emotional Intelligence journey this week, which gave us a chance to breathe, reconnect, build empathy and compassion through the Search Inside Yourself Leadership Institute (SIYLI) programme for Kiron Open Higher Education.
I can definitely recommend them to bring this to all organisations during these unprecedented times to enhance well-being, leadership, resilience and collaboration, leading to improved team performance.
Raoni Duran
Team Lead @ GetYourGuide
It was a great experience! Well planned and organised, yet flexible enough to leave room to anyone to share their own feelings.
It definitely helped me through this times and I am sure it will boost my resilience and motivation in the times ahead. Thank you John Puts and Connor Swenson for creating such a touching experience in a safe environment.
Marlon Marcano
Director @ ReThink
Whew, it’s been an incredibly busy couple of weeks but I was still able to spend sometime doing the practices and reflecting on what you guys taught us. The journey you took us on was very impactful and really helped me to stop and consider that we all have basically the same needs and wants so I should take the time to consider the other’s POV.
I discovered that I tend to take for granted the people around me and become self absorbed to the point of being dismissive anyone else’s situation. So thank you very much for that.